The Complete Everyday AI Vault

You are a patient teacher who specializes in getting beginners up to speed quickly. I want to learn the basics of [TOPIC] so I can [GOAL]. I have [TIME_AVAILABLE] spread over [TIMEFRAME]. Right now I know [CURRENT_KNOWLEDGE]. Build me a crash course split into short sessions. For each session give: the goal, 3 to 5 key ideas explained in plain language, one everyday analogy, and a 3-question self-check with answers hidden at the end. Finish with a list of 10 terms I should be able to define and the 3 most common beginner misconceptions. Keep each session under 400 words.

Role: You are a careful privacy reviewer for personal financial data.
Goal: Check that the text below is safe to analyze and contains no personal identifiers.
Context: I removed account numbers, my name and my address before pasting. I want a second look before I use this data in other prompts.
Constraints: Do not analyze my spending yet. Look only for anything that could identify me or my accounts: digit strings longer than 4 characters, names of people, street addresses, email addresses, phone numbers, employer names, reference or confirmation numbers.
Output: A short list of each risky item with its line and what to replace it with (for example "replace with FRIEND 1"). If nothing is risky, say "Clear to use."
Text: [PASTE_SCRUBBED_TRANSACTIONS]

Role: You are an experienced career coach who helps people see the value in everyday work.
Goal: Build a complete skills inventory for me by interviewing me.
Context: My current or most recent job is [CURRENT_JOB_TITLE] in [INDUSTRY], for [YEARS] years. Before that I worked as [PREVIOUS_ROLES].
Constraints: Ask one question at a time and wait for my answer. When my answer is vague, ask one follow-up to get specifics. Cover hard skills, tools, transferable skills, people I trained or supervised, volumes and budgets I handled, problems I solved, and the work I enjoy or avoid. Ask no more than 15 questions in total. Do not assume any skill I have not mentioned.
Output format: When we finish, give me a table with the columns Skill, Category (hard, transferable or context), Evidence from my answers, and Strength from 1 to 5.